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Goodbye IBS: Manage and Control Your IBS Related Stress and Anxiety, Reduce Symptoms, Feel Better Hypnotherapy Self Hypnosis CD

00243CD

£10.97

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Product Details

ISBN: does not apply

Brand: Rachael Eccles

Format: CD/MP3

country of manufacture: United Kingdom

This self hypnosis session lasts approximately 28 minutes and is designed to be used on a regular basis to help to ease your IBS symptoms. As you manage the dietary aspects through careful monitoring of what you eat and gradually eliminating sensitizing foods, the hypnosis addresses the mental aspects of IBS. You begin to regain your confidence, you feel calmer, unnecessary tension begins to dissolve and you let go of stress.

Anxiety and stress are a major part of IBS, dealing with this allows you to start to feel better, and to take back control, to become confident and calm.

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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