Bullying is a serious issue and wherever is occurs it needs to be dealt with

Sometimes though, as well as taking practical measures, you may want to become more personally resilient to this type of behavior.

This self hypnosis CD is designed to help you to re-build your confidence & self-esteem and feel stronger as an individual


This CD aims to redress the balance in terms of your self-image, your resilience and ability to be assertive when need be. Your confidence is reinforced on a subconscious level so that any negative thoughts, poor self-image, and any other damaging effects you may be experiencing as a result of bullying can be corrected. You can become stronger as a result of this experience. The recording also addresses the issue of the bully personality type, so that any instances where you may have to deal with people like that will feel easier, where you can take it all in your stride and feel confident, stronger and more in control, mentally and emotionally much more positive. Often changes begin to happen within 15-21 days, in many cases earlier.

Please note: this product is intended as a self-help measure in addition to taking any appropriate action with regards to bullying, it is not intended as an alternative to taking action and seeking out help if it is required. Includes 3 tracks