Reduce and diminish co-dependency issues with hypnotherapy. This self-hypnosis recording guides you into a relaxed state where your attention is focused and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back. This hypnosis is designed to help you to let go of the past, to let go of the need to be needed, relied upon, beginning to see that you need to look after yourself, and taking positive steps to do so as you understand and see things differently. Use the recording every day for 30 days to gain the full effects.