Health and Wellbeing Hypnosis

What Changes Can You Expect From Health and Wellbeing Hypnosis Downloads or CDs?

Health and Wellbeing Hypnosis Downloads can help you to improve your health, control pain and stop bad habits that may be damaging your health. Self hypnosis can also help you to kickstart new healthy and positive habits. Trying to make big changes in your lifestyle using just willpower alone is often difficult to maintain. You may find you start off well but it is difficult to keep it going.

Self hypnosis can be beneficial in helping you to make these positive changes more easily. Self hypnosis is basically a positive influence, one that you have chosen for yourself. It is a helpful guiding voice to reinforce the positive changes needed. It can help to transform them from a desire and make them reality. Hypnosis can support you in making positive changes in your life.

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Stop Hair Pulling, Trichotillomania Hypnotherapy Hypnosis Download or CD

00060
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-085-9
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

HYPNOSIS FOR TRICHOTILLOMANIA (HAIR PULLING)

This Hypnosis download or CD is designed to help you overcome the compulsion to pull and pluck your hair. The Stop Hair Pulling Hypnosis can help develop in you:

★ A genuine reduction stress and anxiety
★ A positive outlook and reduction of inclination to pluck hair
★ Noticeable results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings, stress and habit reactions. Hypnotherapy is effective in programming your mind to overcome compulsions and to allow change to happen in your reactions. Stress levels are reduced and consequently the inclination to pull and pluck hair is reduced. This hypnosis can help you to become more aware of absent minded habits that may lead to pulling and plucking at your hair. You become more aware and therefore more able to stop yourself and increase your alertness to things that make you feel happy and secure.

Includes 2 tracks


1. Listen & wake
2. Bedtime hypnosis

The Listen and wake track will guide you into a deeply relaxed state and make positive changes in the way you think, making it easier for you to recognize and push aside the habit. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to notice, to stop yourself and become happier as you take control and make this positive change. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.

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How to Use Self Hypnosis Downloads & CDs

It is important that you are motivated to change and want to be and feel different. It is necessary to have an open mind when using self hypnosis in order to give it chance to work. It is also important that you persevere with the hypnosis audio in order for it to work properly. We recommend using your self hypnosis download daily if possible for 21 – 30 days. This gives time for the post hypnotic suggestions to take an effect on the subconscious mind. This way you will be sure of getting the best result that can be achieved.

Decide What You Want Self Hypnosis to Help You With?

If you are interested in changing how you feel, think and react, then hypnosis therapy is an excellent way of going about it. Health hypnosis can bring about positive change, to strengthen yourself, to overcome weaknesses and bad habits and develop and enhance yourself in many ways. Perhaps you want to kickstart a new healthy lifestyle? Or perhaps you have a bad habit that is making you feel unhealthy and you want to take control and change this. You will find all of the health hypnosis downloads above, or browse through to find what you need.

How to Find the Hypnosis Download that is Right For You

We have a very comprehensive collection of titles so we are sure you will find what you need here. There are plenty to choose from over 120 hypnosis programs in the health hypnosis category alone. If you know what you are looking for then use the search box above. Just type in one or two keywords and you should find something useful to you.

Our best selling Health and Wellbeing Hypnosis Download programs (& CDs)

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Go to the hypnosis shop if you would like to browse by category to find what you are looking for. You can also use the search facility too. If you still cannot see the sort of thing you want please do get in touch, we will be glad to help.

Read More about Self Hypnosis and Health and Wellbeing Hypnosis Downloads

If you want to read more about hypnosis, how it works, frequently asked questions, technical help on downloads and much more then please click here to visit our Help Center for articles and helpful information. If you are very concerned about a medical/health issue please go to the nhs website here

Health and wellness hypnosis downloads
Health and wellness hypnosis downloads

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