Header Image - Hypnosis Downloads & Meditation





Health Hypnosis

  • Quit Smoking

  • Easy Weight Loss

  • IBS Relieve Irritable Bowel Syndrome

  • Stop Excessive Sweating

  • Noise Sensitivity

  • Healthy Lifestyle

  • Quit Chocolate

  • Give Up Wine

  • Chronic Pain Relief

  • Give Up Alcohol

  • Stop Insomnia

  • Stop Binge Drinking

  • Stop Snacking

  • Overcome Bulimia

  • Eat Right Get Fit

  • Slim New You

  • Reduce Sugar Intake

  • Eat Less Chocolate

  • Say Good Bye To IBS

  • Feel Less Hungry Eat Less & Lose Weight

  • Eat Healthy Food

  • Lose Weight Total Self Control

  • Overcome Hypochondria or ‘Fear of illness’

  • No Sweet Foods!

  • Exercise Motivator

  • Be Brave: Overcome Fear and be Strong

  • Stop Anxiety

  • End Anxiety (Night Time)

  • Straight to Sleep

  • Muscle Builder Motivator

  • Perfect Sleep

  • Stop Emotional Eating

  • Stop Caffeine Addiction

  • Gastric Band

  • Improve Your Memory

  • Stop Hair Pulling (Trichotillomania)

  • Overcome Fear of Needles
    (Trypanophobia)

  • ADHD – Improve Concentration and Focus

  • Better Sleep

  • Relieve Back Pain

  • Overcome PTSD

  • Restless Leg Syndrome RLS

  • Shrink The Drink

  • Boredom Eating

  • Stop Night Eating

  • Improve Your Posture

  • Drink Less Alcohol

  • Total Self Control – Weight Loss

  • List Give Up Alcohol

  • Stop Teeth Grinding
    (Bruxism)

  • Heal Your Body

  • Achieve Mindfulness, Reduce Stress, Inner Peace.

  • Stop Drinking Alcohol

  • Ignore Snoring

  • Stop Worrying about Money and Take Control

  • Gym Motivation

  • Give Up Alcohol

  • Stop Compulsive Hand Washing

  • Overcome Emetophobia

  • Overcome Fear of Hospitals
    (Nosocomephobia)

  • Fibromyalgia Pain Relief

  • Coping with a child with Asperger Syndrome

  • Stop Nausea

  • Give Up Alcohol

  • Drink Less Alcohol

  • Stop Skin Picking (Dermatillomania)

  • Chillax: Feel Relaxed and let go of Anxiety

  • The Foundation of Youth: Feel Younger

  • Stop Comfort Eating

  • Arthritis Pain Relief

  • Positive Thinking

  • Total Self Control – Weight Loss

  • Stop Depressing Thoughts

  • Relieve Tinnitus

  • Chillax: Reduce Anxiety

  • Stress Buster, Deeply Relaxing Stress Relief

  • Stop Tension Headaches

  • Control Hypertension

  • Feel Powerful & Strong

  • Keep Calm and Carry on

  • Stop Tension Head Aches


Habits & Compulsions Hypnosis


Meditation Downloads

  • The Journey: The Confidence & High Self-Esteem Hypnotherapy

  • Find Inner Peace

  • The Journey: Leaving Rock Bottom

  • The Journey: Ascending the Mountain, motivational meditation

  • The Journey: Where Do You Want To Go

  • Guided Meditation for Stress

  • The Journey: The Golden Path


Everything Else Hypnosis





Phobias & Fears Hypnosis

  • Overcome Fear of Driving

  • Overcome Fear of Spiders

  • Paruresis (Shy Bladder)

  • Buzz Off! Overcome Fear of Bees & Wasps

  • Overcome Fear of Flying

  • Overcome Fear of Water (Aquaphobia)

  • Panic Over: Stop Panic Attacks

  • Overcome Fear of Bugs & Insects

  • Stop Being Superstitious

  • Overcome Food Phobia & Anxiety

  • Overcome Fear of Needles (Trypanophobia)

  • Overcome Social Phobia

  • Overcome Fear of Heights

  • Overcome Fear of Birds

  • Overcome Fear of the Dentist

  • Overcome Agoraphobia

  • Overcome Fear of Elevators

  • Stop Panic Attack

  • Overcome Fear of Crowds

  • Parcopresis

  • Overcome Fear of Dogs

  • Nervous Car Passenger

  • Overcome Fear of Mice & Rats

  • Relieve Nightmares & Disturbing

  • Stop Worrying


Hypnosis Instant Download Bundles

  • Stress Relief Bundle

  • Positive Thinking Bundle

  • Assertiveness Bundle

  • Sleep Well Bundle

  • Quit Smoking Bundle

  • Panic Attack Bundle

  • Reduce Alcohol Bundle

  • Control Anger Bundle

  • Interview Confidence Bundle

  • Increase Creativity

  • Lose Weight

  • Self Esteem Booster

  • Overcome Claustrophobia

  • Feel Safe


Self Improvement Hypnosis


Work & Career Study Hypnosis

  • Stop Stage Fright

  • Think Positive, Positive Attraction

  • Beat Exam Nerves

  • Public Speaking

  • Study Motivation

  • Be Organised

  • Break a Leg

  • Wake Bright and Early

  • The Writer: Enhance Creativity

  • Help! I’m having a job interview

  • Get Lucky

  • Enjoy Housework and Chores

  • Great at Sales

  • Spend Less Money

  • Set Your Goals, Achieve Your Goals

  • Energy & Enthusiasm

  • Stop Procrastination

  • Giving a Presentation

  • Millionaire Mindset

  • The Actor: Enhance Your Stage Presence & Performance

  • Mega Confidence

  • Conversation Excellence

  • Positive Thinking Positive Attraction

  • Driving Test Success

  • Develop Your Motivation

  • New Life Direction: Positive Change Now

  • Be More Attractive

  • Be More Proactive

  • The Artist: Enhance Your Skill, Creativity & Imagination

  • Achieve Your Full Potential

  • Carpe Diem – Achieve Your Day


Fantasy & Recreation

  • The Time Machine





People & Relationships Hypnosis

  • Let go of the Past

  • Stop Excessive Crying

  • Lucky Become Luckier Cosmic Ordering

  • Social Confidence

  • Control Blushing

  • Stop Compulsive Lying

  • Anger Management

  • Better Listening Improve Your Skills

  • Stop Being a Grumpy Old Man

  • Don’t Be Shy

  • Man Magnet: Be more Attractive to men, Confidence & Charisma

  • Don’t be so Lazy: The Easy Way to Achieve Ultimate Motivation

  • Unrequited Love – Feel Nothing: How to Move On Quickly & Painlessly

  • Verbal Self Defence: Next Time You Are Verbally Attacked You Will Be Ready

  • Your Ex – Feel Nothing: Gain Emotional Control

  • Forget Her & Get Fit

  • Attract Women: Confidence & Charisma

  • Body Confidence

  • Seize The Moment

  • Overcome Emotional Blackmail

  • Be The Leader: Charisma, Leadership, Self Belief

  • Overcome Envy

  • Overcome Relationship Insecurity

  • Testosterone Booster

  • Forget Him and Get Fit

  • Fear of Abandonment

  • Man Up: Confidence Booster

  • Feel Confident With Men

  • Be Less Irritable

  • Stop Nagging

  • Overcome Your Inferiority Complex

  • Overcome Paranoia

  • Stop Obsessive Love

  • Feel Beautiful, Better Self Image

  • Be Happy

  • Overcome Grief

  • Life & Soul of the Party

  • Overcome Guilt

  • Help! I Don’t Like Confrontation

  • Overcome Social Phobia

  • Get Over Divorce

  • Mend a Broken Heart

  • Overcome Jealousy

  • Overcome Jealously

  • Be Assertive

  • Patient Parent

  • Forgive & Forget

  • Say “no” Assertiveness

  • Develop Charisma

  • Overcome Co-Dependency

  • Making Small Talk

  • Slay the Worry Monster

  • Deal With That Bully

  • Laugh It Off, Don’t Get Angry

  • Stop Being a Backstabber, Stop Gossiping

  • Become Socially Fearless

  • Be the Alpha Male

  • Be the Alpha Female

  • Light Up The Room With Charisma

  • Let Go of the Past

  • Accept Yourself

  • Make Your Space Great

  • Overcome School Anxiety

  • Overcome Self Doubt

  • Stop Self Sabotage

  • Control Anger

  • Stop Blushing Hypnotherapy

  • Conversation Excellence

  • Make Your Comeback: Become the Best You with Confidence and Magnetism

  • No Regrets

  • Assertiveness

  • Control Anger

  • Increase Creativity

  • Lose Weight

  • Self Esteem Booster

  • Be Attractive to Women

  • Feel Attractive


Weight Loss Hypnosis

  • Total Self Control – Weight Loss


Major Life Events Hypnosis

  • Best Man Speech Confidence

  • Wedding Speech Confidence


Sport, Music & Performance Hypnosis

  • Confident Dancing

  • Better Roller Derby

  • Muscle Builder Motivator

  • Play Better Golf

  • Golf: Putting for a Birdie

  • Golf: Short Putts

  • Better Golf: Bunker Shots

  • Better Roller Derby: Warning this will unfairly enhance your performance

  • Better Roller Derby – 2 Tracks

  • Martial Arts Exam Confidence

  • Martial Arts Confidence

  • Better Snooker

  • Gym Motivation

  • Exercise Motivation