HYPNOSIS FOR REDUCING ANXIETY BASED SWEATING
If you feel you are sweating too much and you have been seen by a doctor and they feel there is no cause for concern, then it may be that it is anxiety at the root of the issue. We all perspire more when under stress, but if you feel this is impacting your confidence then it is time to do something about it.
How Hypnosis Can Help You
Do you perspire more than you should?
Is your anxiety about sweating restricting your life and your confidence?
Would you like to feel in control, relaxed and confident without excessive sweating spoiling things?
This self hypnosis recording will allow you to take control and overcome those nervous reactions. Suggestions about your body being in equilibrium rather than over-sensitive allows you to be just as physically relaxed as you need to be, just as emotionally calm as you want to feel. You will be able to feel so much more comfortable and consequently you will perspire less.
Whether it is general perspiration from your body or specific areas such as your hands this recording can help ease the anxiety side of the problem and in many cases this will result in less perspiration because you feel calm relaxed and in control. The hypnosis session guides you into a relaxed state and inputs positive suggestions that allow your subconscious mind to make it easy for you to be more relaxed to focus instead on what you are doing, on what is going on around you and thinking far less about whether you might sweat.
Includes 2 hypnosis sessions to choose from:
1. Stop Excessive Sweating, Listen & Wake Hypnosis
2. Stop Excessive Sweating, Bedtime Hypnosis.
Daytime & Bedtime Hypnosis Download (or CD)
The Listen and wake hypnosis track will guide you into a deeply relaxed state, and develop a calmer feeling and with continued use, a reduction in anxiety. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions. Use this session if you want to feel refreshed and alert afterwards. The bedtime hypnosis is intended for use when you go to bed. is similar to the wake up track except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.