OVERCOME FEAR & ANXIETY IN FRONT OF AN AUDIENCE
This exam nerves self hypnosis can be useful for anyone having to stand up and talk in front of others. If you feel nervous in front of an audience and feel it is impacting your confidence, making you feel anxious and unable to perform at your best, then hypnosis may help you. We also have other titles aimed at developing your confidence as a performer.
How Hypnosis Can Help You
This Hypnosis download or CD will allow you to develop a feeling of calm confidence when performing in front of an audience. The Stop Stage Fright hypnosis can develop in you:
★ A powerful confidence and self-belief
★ Inner strength – any nerves quickly vanish
★ Fast results
Hypnosis works by influencing your subconscious mind in ways which are helpful, hypnotherapy is effective in programming your mind to overcome self-consciousness, self-doubt and negative thought patterns. This hypnosis can make change easy and enjoyable, when performing to an audience you easily get into the “zone” you focus on what you are there to do and you perform at your best. Consequently you enjoy it, you are free of nerves and fear, you feel comfortable, your focus and concentration is excellent
Includes 3 hypnosis sessions to choose from:
1. Stop Stage Fright, Listen & Wake Hypnosis
2. Stop Stage Fright, Listen & Wake Hypnosis
3. Stop Stage Fright, Bedtime Hypnosis
Daytime, Mini & Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these changes happen, your confidence grows. Use this session if you want to feel refreshed and alert afterwards.
The Lite-speed hypnosis is ideal to use shortly before performing, it is just 5 minutes long and reinforces the positive messages on the main hypnosis tracks. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.