Everything Else Self Hypnosis Downloads

About the Everything Else Hypnosis Downloads Category

The Everything Else Self Hypnosis Downloads and CDs category is where you will find the more unusual titles. Some hypnosis downloads are just difficult to classify and put in a category for example astral projection, stop being superstitious or enjoy housework.

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Self Hypnosis can help you to change the way to feel and the way you react. This can be helpful in many different aspects of life. Listening to self hypnosis does require some commitment and perseverance. Even though you may notice changes early on, it is a good idea to keep using the self hypnosis for 21 – 30 days in order for the post-hypnotic suggestions to take a positive effect on your subconscious mind. (click to read about this on our other website – advanced hypnosis)

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Control Hypertension Self Hypnosis Hypnotherapy Download or CD

SKU 00424
£7.99
In stock
1
Product Details

Control Hypertension, High Blood Pressure, Self Hypnosis Hypnotherapy

As well as reinforcing the lifestyle choices you need to make, such as eating right, reducing salt and taking exercise, this self hypnosis focuses on reducing stress, allowing you to lower your blood pressure quickly and easily. With practice this become easier and easier.

It may be helpful to purchase a home blood pressure monitor so you can track the changes as you go. If you have anxiety about checking your blood pressure, the hypnosis also aims to ease that anxiety too.

It is recommended that you continue with any medications and continue to see your doctor/nurse for blood pressure checks. Whilst this hypnosis CD can help you make hugely positive changes and significantly reduce blood pressure, it is designed to be used in addition to medical support. This hypnosis includes 2 hypnosis sessions to choose from:

1. Listen & wake
2. Bedtime hypnosis

The Listen and wake track will guide you into a deeply relaxed state where you can allow your body to learn how to effectively let go of unnecessary tension and stress. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have a medical condition schizophrenia or a heart condition, consult a physician before use. Get medically evaluated regarding your blood pressure before self-treatment.

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