CHANGE HABITS, LOSE WEIGHT
You know that to lose weight you have to make a change in your habits. Eat less, eat different foods, drink more water, get enough sleep and exercise.
How Hypnosis Can Help You
This Hypnosis download or CD can give you the focus and determination you need, to take control of your eating habits. The Easy Weight Loss can develop in you:
★ A steadfast determination to lose weight
★ An iron will – no more excuses, you stay strong
★ Fast results
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change habits and enjoy making different choices. This hypnosis can make change easy and effortless, increasing your motivation, making it easier for you to ignore temptation and prefer low fat low calorie foods.
Includes 3 hypnosis sessions to choose from:
1. Easy Weight Loss, Listen & Wake Hypnosis
2. Easy Weight Loss, Lite-Speed Mini Hypnosis
3. Easy Weight Loss, Bedtime Hypnosis
Daytime, Mini & Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel in control of food, you prefer smaller meals, you eat less and it is easy. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that allow you to make the choices that you know are right for you. Use this session if you want to feel refreshed and alert afterwards.
The Lite-Speed track is a 5-minute booster, ideal if you don’t have time for the full session. It is used to strengthen the effects of the full hypnosis. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.