Hypnosis and self help for health and wellness
How To Overcome Blood Pressure Phobia? Hypochondria is an irrational fear that you’re seriously ill. It’s often accompanied by anxiety and panic attacks. The condition can cause people to avoid medical care, which in turn can lead to serious problems. A common anxiety is the fear of high blood pressure. This anxiety and fear is …
Hypnotherapy is an effective way to change unwanted habits and behaviors. It works by using suggestions that direct your attention away from negative thoughts and feelings. If you want to lose weight and keep it off, read on to find out how hypnosis can help you achieve your goals. Hypnosis has been used for centuries …
What is compulsive behavior? The definition of compulsive behavior is where repeated actions and behaviors are performed even though they are experienced as problematic or troubling to the individual. Sometimes it may feel as though the actions have to be carried out to avoid a perceived problem. Do you ever feel compelled to gamble or …
Hypnosis to Stop Smoking Stopping Smoking Hypnotherapy Does it Work? Are you considering using hypnosis to stop smoking? I guess you have tried other methods before and failed. Most smokers make dozens of attempts to stop smoking before successfully giving it up for good. You already know that smoking is bad for your health. You …
