Exam Nerves & Test Anxiety Hypnotherapy, Hypnosis Download or CD
Exam Nerves Hypnotherapy
Do you feel that exam nerves are spoiling your performance?
Do you want to feel significantly calmer and able to concentrate much more easily in exams?
Do you want to remember easily and perform at your best in the exam?
This self hypnosis recording will guide you into a relaxed state where your subconscious mind is more receptive and the positive suggestions can take effect. Consequently you can feel much calmer in the days leading up to the exam, you feel focused, you feel more in control, and most importantly you feel ready. More and more as you change, you feel that your anxieties and fears are fading away, you forget all of that and focus on the exam, on your performance. You remember all you have learned and you perform as well as you know you can, you do yourself justice in the exam.
★ A much improved attention span and focus
★ The ability to stay calm and in control
★ Powerful, fast results
Hypnosis works by influencing your subconscious mind and is effective in programming your mind to overcome habits reactions and feel more in control. With improvements in your ability to stay calm, focus and concentrate, you will find you perform better in exams and feel more comfortable and less distracted.
Includes 2 Tracks:
1. Listen & wake
2. Bedtime hypnosis
The Listen and wake track will guide you into a deeply relaxed state and make positive changes in the way you think, making it easier for you to concentrate and be less distracted. Helps you to let go of nerves and fears and feel confident and determined to do your best. Use this session if you want to feel refreshed alert and motivated afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.