Anxiety Help

We all get anxiety at certain times in our lives, but with the current events going on worldwide due to the coronavirus (COVID-19) pandemic this is becoming more common.  In light of this we are now offering out guided meditation hypnosis download “Keep Calm & Carry on” for free for anyone who would like it.

You can download it to your desktop computer and play in on that, or you can then add it to your phone or iPad.  For apple devices you will need to add it to iTunes or use a facility like “Dropbox”  For help with technical issues please see our help page here